Did you wash your apple before taking that bite? Or did you at the least rub it off of your shirt? But that would hardly matter. As that washing/rubbing would not serve the purpose of cleaning, since washing alone cannot get your apple rid of the pesticide and chemicals. But that no more is a herculean task, Now you can enjoy your chemical-free apples by using these easy steps
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Wash your fruits and vegetables before eating them
According to the Centre for Science and Environment, washing fruits with 2% saltwater removes the majority of contact pesticide residues that ordinarily develop on the surface of vegetables and fruits. Coldwater washing removes around 75 to 80% of pesticide residue.
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Wash with saltwater
This is possibly the most basic. All you need is a large mixing basin, salt, and water. Soak the fruits in two tablespoons of salt in four cups of warm water for 30-60 minutes. After that, give it a good rinse with cold water.
However, this method is not suitable for berries, which can be harmed by the soak and wind up tasting salty.
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Use of Baking Soda:
According to some studies, soaking fruits in baking soda can lower contamination levels by up to 96%. All you have to do is fill a large bowl halfway with water. Add a teaspoon of baking soda to this. Mix well and add the fruits you want to clean. Allow it to soak for a few moments.
