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Mental Health

• Do you know the benefits of Intermittent Fasting?

• Eat Bananas Every day to Get These Surprising Health Benefits

• How Gardening is Beneficial for Your Body and Mind

• Add These Food Items to Your Diet for Better Mental Health

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• Brief Guide to Self-Care for Mental and Physical Health

• How Food and Mental Health Are Co-related

• Tips to Improve Your Health And Enjoy A Vibrant Life

• 'Lazy Girl Jobs' Trend On Social Media: How Gen Z Embraces Work-Life Balance, Mental Health

• Explore the Surprising Link between Gut Health and Mental Health!